Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante

Lifespan-Why-We-Age-and-Why.pdf
ISBN: 9781501191992 | 432 pages | 11 Mb

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781501191992
• Publisher: Atria Books

Free ebooks for downloading in pdf format Lifespan: Why We Age-and Why We Don't Have To DJVU CHM FB2 by David A. Sinclair PhD, Matthew D. LaPlante English version

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

David Sinclair video | Cracking and reversing the aging clock
Speaking at Science Unlimited 2019, he explained why we age – and how we can His new book, Lifespan, explains why we age and why we don't have to. We Read This 800-Page Report on the State of Longevity Research
Report on the State of Longevity Research So You Don't Have To trials (that said, many have used alternate measures such as age-related  Why Do We Age? | Popular Science
Why don't we live forever—why age at all? But longevity gains in later years have also been substantial. This chart shows the expected age  Why Do People Want to Live So Long, Anyway? | Time
“We don't understand it, we don't get it, and as meaning-laden to live a good long life and had sunnier expectations for their own old age. Can We Live Longer but Stay Younger? | The New Yorker
With greater longevity, the quest to avoid the infirmities of aging is more Some view old age not as a fact to be endured but as a disease to be cured. .. We don' t have to micromanage the repair, the Harvard molecular 

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