• The Dark Forest. Cixin Liu

    The Dark Forest


    The-Dark-Forest.pdf
    ISBN: 9780765386694 | 512 pages | 13 Mb

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    • The Dark Forest
    • Cixin Liu
    • Page: 512
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9780765386694
    • Publisher: Tom Doherty Associates
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  • No Comebacks by Frederick Forsyth

    Free online ebooks downloads No Comebacks by Frederick Forsyth 9780099559870 English version


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    • No Comebacks
    • Frederick Forsyth
    • Page: 336
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9780099559870
    • Publisher: Random House UK

     

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    Deception, blackmail, murder, revenge – these are the themes of stories that move from London to the coast of Spain, from Mauritius to Dublin to Dordogne. Whether his subject is assassination by stealth, the cruel confidence trick or the cold shock of coincidence, Frederick Forsyth is never less than compulsive, the detail always authentic. From the Paperback edition.

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  • Ninja: The (Unofficial) Secret Manual by Stephen Turnbull

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    • Ninja: The (Unofficial) Secret Manual
    • Stephen Turnbull
    • Page: 200
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9780500021996
    • Publisher: Thames & Hudson

     

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    Based on historical ninja training manuals, this witty and informative volume gives you all the tools you need to enter the secret world of ninjutsu. Ninjas—Japan’s famous black-clad spies, saboteurs, and undercover fighters, equipped with superb martial arts skills and an uncanny aptitude for sneakiness—are the stuff of myth and legend. In the present day, movies, comic books, theme parks, and computer games have all been dedicated to the ninja. Folklore and entertaining tales concerning ninjas remain immensely popular as the Ninja has captured a central place in the cultural imagination, both in Japan and in the West. Ninja takes the reader to Japan in 1789, conveying the excitement, danger, and subterfuge of the period. Based on original ninjutsu training manuals, it teaches precisely what is required to become a ninja. Illustrated throughout with contemporary artifacts, documents, and prints taken from the original manuals, as well as modern reconstructions, this lighthearted but informative guide covers every aspect of what it was really like to be a ninja in Japan.

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  • The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life. James DiNicolantonio

     

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    • The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life
    • James DiNicolantonio
    • Page: 272
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9780451496980
    • Publisher: Potter/Ten Speed/Harmony/Rodale

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    What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet!   We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result.    What if the low-salt dogma is wrong?    Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar.   According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs  • Send the body into semistarvation mode  • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate   But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease.   The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.

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  • Histoire du costume en Occident - Des origines à nos jours pan François Boucher

    Télécharger gratuitement les livres en pdf Histoire du costume en Occident  - Des origines à nos jours (French Edition) par François Boucher 9782081214644

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    Caractéristiques

    • Histoire du costume en Occident - Des origines à nos jours
    • François Boucher
    • Nb. de pages: 477
    • Format: Pdf, ePub, MOBI, FB2
    • ISBN: 9782081214644
    • Editeur: Flammarion
    • Date de parution: 2008

     

     

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    Télécharger gratuitement les livres en pdf Histoire du costume en Occident - Des origines à nos jours (French Edition) par François Boucher 9782081214644

     

    Overview

    De la rude vêture préhistorique à l'harmonie étudiée du costume antique, de l'habillement grave du Moyen Age aux modes recherchées et fantaisistes du vêtement des temps modernes, cet ouvrage n'est pas une énième histoire du vêtement mais plutôt une analyse transversale de ce phénomène complexe qu'est le costume, de ses données matérielles à ses motivations psychologiques. Dressant un panorama vaste et complet, les auteurs s'emploient à explorer les sources historiographiques, la question de la fabrication, l'évolution des formes du vêtement en liaison avec l'histoire des mœurs, sa fonction comme signe social ainsi que son rôle taxinomique entre âges, classes, fonctions ou professions mais aussi son statut en tant que reflet de l'expression personnelle de l'individu. En partant du rapprochement de l'iconographie et des sources textuelles, cet ouvrage, accessible aujourd'hui sous une forme plus usuelle, devient l'outil indispensable pour tous ceux souhaitant avoir une connaissance exacte et précise du sujet.

     

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